Forward - Formosa Plastics Group, Medical Development Center - Health Guidebook Information
Gut health issues are more prevalent in Taiwan than many realize. According to a survey released by the Taiwan Gut Health Alliance, up to 85% of people have experienced gastrointestinal discomfort, with bloating and constipation being the most common complaints. Irritable bowel syndrome (IBS), which significantly affects quality of life, has a prevalence rate as high as 10% to 20%, meaning that 1 in every 5 to 10 people suffers from this condition.
The gut is the body's second brain, possessing an independent and complex nervous system capable of bidirectional communication with the central nervous system, influencing emotions, memory, behavior, and overall health. When gut function becomes imbalanced, it may not only trigger minor issues like bloating and constipation, but over time can also increase the risk of serious diseases.
By consuming more dietary fiber, drinking plenty of water, taking probiotics, improving lifestyle habits, and undergoing regular screenings, you can effectively reduce the risk of gut diseases and enhance your quality of life!
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