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[Health Guidebook] A Lazy Person’s Guide to Preventing and Relieving Full-Body Aches – Boost Your Body’s Resilience and Say Goodbye to Pain!

publish date : 2025-07-14 update date : 2025-07-15

Forward - Formosa Plastics Group, Medical Development Center - Health Guidebook Information

The American Academy of Pain Medicine estimates that approximately 1.5 billion people worldwide suffer from chronic pain, primarily caused by conditions such as arthritis, fibromyalgia, and neuropathy.

According to Taiwan’s Health Promotion Administration, the average Taiwanese spends 7.2 hours sitting each day—one of the leading causes of body aches and pains.

Outpatient statistics from the National Health Insurance Administration in 2023 show that musculoskeletal discomforts such as spinal pain, arthritis, and tendinitis have become one of the top five reasons for medical visits in Taiwan.

"Pain is not the price of aging—it’s a warning sign from your body!"
Learn to listen to your body and make early adjustments to say goodbye to pain and regain your vitality!

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